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‘I Don’t Know Who I Am’: Establishing Your Sense of Self
The process of forming a sense of self begins in childhood and is influenced by a wide variety of factors. Some of these include: 1. Individuation: This is the process that people go through to develop their own unique sense of self.2Children need room to express themselves freely without the fear of shame, … See more So what does it mean if you find yourself thinking, "I don't know who I am?' It likely means that you have a poor sense of self-identity, which can be … See more If feeling like you don't know who you are is creating significant distress or making it difficult to function normally, you should consider talking to a doctor or mental health professional. Problems with identity can play a role in: 1. … See more If you are struggling with issues related to identity and feel that you don’t really know who you are, there are things that you can do to cope. Finding … See more Feeling like you don’t know who you are can make it difficult to make the choices that are right for your life, whether it’s setting goals or forming new relationships. Fortunately, there are … See more WebHe said that he never knew what the completed picture would look like, but he could usually see one quadrant. So he'd make a stab at capturing what he saw on the canvas of his … Web261 Likes, 20 Comments - NTS Bracelets (@ntsbracelets) on Instagram: "#NOTETOSELF: Numbers do not & will not define my worth - Read that again - Too often peo..." each one sees whatever he wishes to see